Altitude training has long been a fixture for endurance athletes. It has been common for riders to head for the mountains for some time. As well as familiarising themselves with the local passes and working on the pedal stroke riders are also subject to hypoxia or oxygen deprivation, triggering a set of responses in the body.
But riders need not go to the high mountains for this. It is possible to sit at home yet experience the conditions of altitude thanks to what is commonly known as an altitude tent.








