Training Time

Want to see Alberto Contador, Chris Froome and Vincenzo Nibali in action together? You could wait for the Critérium du Dauphiné in June but, as today’s L’Equipe shows, they will all meet up this month in Tenerife for training camps on Mount Teide. Quite probably they will all stay in the same hotel, setting up an intriguing atmosphere with the three great rivals for the Tour de France sitting down for dinner together, albeit at different tables.

It’s easy to spend hours reviewing the tactics in a race but very little time and coverage is given to what a rider’s job really involves: training.

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Déjà Vu in Romandie


Simon Špilak outsprints Chris Froome to win the Queen Stage of the Tour de Romandie last Friday. The exact same thing happened this time last year in Les Diablerets, just 20km away. With this Froome distanced his rivals and used the final time trial to seal the race overall.

But not everything is the same. Froome’s had different challenges. Here’s a look back at the race with a look ahead to the Giro and beyond.

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Roads to Ride: Sa Calobra


Here’s a road that’s almost never raced yet memorable for thousands of European cyclists, from amateurs to the best on Team Sky or Quick Step. Mallorca’s Sa Calobra is a road to ride in both directions and an experience notable for the roads, challenge and views alike.

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2014 Giro Guide

The post below is old. For the version that gets updated daily visit inrng.com/giro


Here’s a guide to the 2014 Giro d’Italia with stage profiles and accompanying summaries plus all the technical information on race rules, time bonuses, TV schedules and more.

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Thursday Shorts

When is a shoe not a shoe? When it’s an elaborate Sidi trompe l’oeil. Look at the image above and it looks like a Sidi Wire but look again. Those ratchet dials are flat and it’s an elaborate shoe cover made to look like a Sidi. The next photo reveals another version, this time with perforations to help on a hot day.

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Tour de Romandie Preview


With the spring classics done it’s time for the stage races. But there’s no immediate switch from embrocation to Ambre Solaire as this year’s Tour de Romandie offers similar conditions to last year with snow and rain forecast

With Cadel Evans in 2011, Bradley Wiggins in 2012 and Chris Froome in 2013 the race winner has gone on to win the Tour de France. This year’s edition is probably important to Team Sky in terms of recovering from a disastrous April rather than staking claims to the future. It’s also a race that serves a final tune-up for those riding the Giro.

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Thanks to Trek


Every site sponsor gets thank-you note and Trek are the sponsor for April. It’s an auspicious month given the focus on the classics for the Trek Factory Racing team. The ad is there to show Fabian Cancellara’s cobble-eating Trek Domane. Within days of the ad appearing on here the Swiss won the Tour of Flanders.

As well as the thank-you note since we’re talking site sponsorship there’s a quick housekeeping note where the elusive INRNG t-shirt gets an airing.

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The Moment The Race Was Won: Liège-Bastogne-Liège


Katusha’s Giampolo Caruso is the the last attacker of the day. He led into the final bend but a trio of Simon Gerrans, Alejandro Valverde and Michał Kwiatkowski storm past to sweep the podium. This was the moment the race was won.

It marked a thrilling finish but it was a moment that might have had rattled millions of television viewers out of their siesta after they’d fallen asleep during Sunday afternoon’s coverage.

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The Hidden Climbs of Liège-Bastogne-Liège


The hilliest of the one day classics, Liège-Bastogne-Liège is comparable to an Alpine stage of the Tour or Giro in terms of vertical gain, although it needs 260km to achieve this. Glance at the race profile for Sunday and you’ll see the 10 climbs on the route. These are the côtes répertoriées, or “catalogued climbs”.

Only the race has many climbs that aren’t catalogued. Here’s one that is crucial as it is climbed with less than 20km to go.

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Liège-Bastogne-Liège Preview

The ultimate one day race? This certainly one of the toughest athletic contests of the year where form and fitness trump brute force and a touch of luck. The 100th edition includes a nod to the past with some classic climbs back on the route.

But there’s plenty to look forward to. Philippe Gilbert and Alejandro Valverde are the prime picks to win but there’s a big field that includes grand tour winners and classics specialists alike. Here’s a preview with the route, climbs, contenders, TV info, weather and more.

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